NutritionValue.Org - Nutrition facts exposedĬopyright 2022 NutritionValue.The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.ĭata from USDA National Nutrient Database.Ĭontribute to this site | Contact webmaster Nutritional value of a cooked product is provided for the given weight of cooked food. Nutrition labels presented on this site is for illustration purposes only.įood images may show a similar or a related product and are not meant to be used for food identification. Please consult with your doctor before making any changes to your diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person.Īctual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.Īll data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Nutrition calculator: computes nutrition value of a meal.ĭaily values are based on a 2000 calorie a day diet.
Food calorie calculator how to#
If an ingredient does not specify nutrient amount then it won't contribute (or effectively contributes 0) to the nutrient total value.Īny suggestions on how to make this website better.
Hover or click/tap on an amount in order to view how each ingredient contributes to that total nutrient amount for recipe. Hover above or click/tap on a nutrient in order to learn more about it. Nutrition facts label and detailed nutrient analysis are displayed under each recipe. Sharing by URL feature only exists for recipes that don't depend on other recipes or custom ingredients. To account for water evaporation or adsorption you can directly specify final weight by clicking on pencil icon in final weight row.Ĭlick on 'Save to your recipes' button to save current recipe to your recipe list.Ĭlick on 'Share by URL' link to copy URL suitable for sharing this recipe. If not specified then the total weight of all ingredients will be used as the final weight of a recipe. Alternatively you can add an item directly from favories, recipes, custom foods, food details and search result pages.Ĭlick on 'delete' link in the item row to remove it from the recipe.Ĭlick on the amount link to modify the amount used in the recipe.Ĭlick on pencil icon in recipe name row, modify name as desired and hit enter or click anywhere on the page to save changes.Ĭlick on pencil icon in number of servings row, modify name as desired and hit enter or click anywhere on the page to save changes. You can specify item and weight in grams or ounces in search box, e.g. Use the search bar above to quickly add ingredients to the recipe. Search for the individual foods using the form above and add them to the meal.Īlternatively you can create a custom ingredient and then add it to the meal. Nutrition calculator computes nutrition facts and analysis for the whole meal.
Food calorie calculator install#
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